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Scared cats
"If your cat is still young, then it is important to introduce him or her to a variety of people and make these introductions as pleasant an experience as possible"

De-stressing scared cats

When guests appear does your cat disappear?

While most cats are pretty laid back creatures, true masters of their domain (at least in their eyes) and even ignoring guests in their home, there are a few cats who stress as soon as the doorbell rings. Inviting guests to your home for coffee, dinner or a weekend visit is a fear-filled nightmare for these scared cats.

Your feline friend may be anxious around visitors if he or she:

  • Hides under the bed, only appearing when guests have gone away
  • Leaves home or hides in your backyard when guests come to stay
  • Sleeps a lot more of the day than is typical
  • Reacts aggressively to a friendly advance from your guests
  • Begins to toilet inappropriately around your home or on your guest's belongings

Creating a calm cat

If your cat is still young, then it is important to introduce him or her to a variety of people and make these introductions as pleasant an experience as possible. Have your guests feed your cat a tasty treat or play with a toy will usually encourage your kitten to accept people. Encourage your cat to stay around your home when visitors are around but enable him to get away from annoying children or over-devoted cat lovers by giving him shelves and window sills to retreat to.

De-stressing your feline friend

If you have a scaredy cat, here are a few tips to help him become more of a friendly feline:

  • Keep your cat in the same room as your guest, giving him a box or a high shelf to retreat to. Here he can see, hear and smell your visitor, learning their behaviour, without having to interact.
  • Plan a list of guests to your home. Start with quieter ones or those types that your cat is more likely to accept. For example, some cats prefer men but may be scared of children. Gradually build up to the ones your cat fears most. If he reacts badly to a person, then you have gone too fast.
  • Have lavender around your home as this may help animals relax. Rescue remedy can also help, as can veterinary medication in severe cases.
  • If your cat tends to urinate on your guest’s belongings, make sure you keep them away from your cat. If this is a common reaction to stress then you may need to work on your cat’s toileting issues as a separate problem. (See Dr Jo's 'Cat Toileting Problem Solved' booklet).

Case Study – “Smokey”

Smokey was a 9 year old tabby cat who had lived alone with an elderly lady until she passed away. He had then come to live with a noisy family, which he loved but could not accept when guests came to visit. Instead of hiding under their bed, his family gave Smokey a bed (an upturned cardboard box) in the corner of the room where a quiet guest was present. The guest was instructed to ignore Smokey (no touching and no eye contact*) but his owner occasionally gave him a cat treat. Over the course of the visit, the guest was able to quietly approach Smokey and feed him a treat.

*Eye contact can have an effect on a cat's emotions as it can be perceived as a threat to many animals, especially those who do not know you


About Dr Joanne Righetti

Dr Joanne RighettiDr Joanne Righetti is an animal behaviourist, educating the public and professionals in all aspects of the human–animal relationship. Her background is in zoology, with a PhD in animal behaviour and a counselling diploma – qualifications which enable her to work with all sorts of animals – including the human variety! Joanne likes to help pet owners understand their pet's behaviour and solve any pet behaviour problems. She also consults to a variety of organisations including non-profit organisations, commercial companies and councils and is involved in a variety of media including regular spots on radio. Joanne is an honorary associate of the Faculty of Veterinary Sciences, University of Sydney. Find out more about Joanne at

Last updated: 10 January 2016 at 07:36 PM
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